Monthly Archives: December 2017
Staying Active after Retirement: Wellness Tips
By the time your retirement happens, you may be content with the idea of spending days in relaxation and doing the things that make you happy. While those are obviously important, it’s also necessary to focus on your long-term wellness. As we age, our immune systems change and don’t work as efficiently as they once did; this means we need to put in the effort to remain active, engaged with others, and emotionally/spiritually balanced.